You may not realize it, but the power to concentrate in a constantly changing world is more complicated than it seems. The good news is that several concentration games can help you focus and stay on task. Over the decades, games have been proven to have profound effects on concentration. In this post, we will explore the best games to improve concentration. If you or your loved ones are addicted to games and eager to learn more about the gaming world, this blog is for you.
How does gaming affect your concentration?
Fortunately, there is an effective and fun option when it comes to improving your concentration. There is an ongoing debate about the fantastic effects of games on the brain. Many people play games for fun and enjoyment and are unaware of the impact of games on the brain. Gaming is a real workout for your brain. When you play a game, the gray matter in the brain increases and boosts brain connectivity. Playing games is great for your brain for many reasons, from better memory to better navigation. According to the research, games can boost concentration and relieve stress.
Which side of the brain is responsible for concentration?
Frontal cortex controls concentration. This part of the brain controls your daily activities and consumes too much energy. The prefrontal cortex is located on the forehead. It is a small part of the brain that differentiates us from animals. The prefrontal cortex helps us select our thoughts and decide what to think about. Thanks to this part of the brain, we can set goals. Indeed, without the prefrontal cortex, we are not able to solve problems, and we are unable to retain information. The prefrontal cortex plays a key role in memory, intelligence, concentration, temper, and personality.
Warning signs of low concentration
Thanks to the games that can improve your concentration, you don’t need to worry about lack of concentration. Many reasons can cause low concentration. When you realize you have signs of low concentration, you should take serious measures to prevent it. The most common symptoms of low concentration go as follows:
- Getting distracted due to external factors
- Feeling stressed and anxious
- Losing interest in doing your favorite activities
- Having difficulty learning
9 best brain games to boost concentration
You may not realize it but concentrating is more challenging than you may think. Many people need help focusing due to the distractions caused by the modern world. There are many games that you can play to boost your concentration level. Here we introduce some of the most effective brain games that work great for children and adults.
Crossword games are among the most cognitive exercises. When you try to figure out the answers, your brain is challenged to focus. Crossword games contribute to preventing dementia as well as improving your concentration.
Jigsaw puzzles are practical for those who want to engage their short-term memory. Your mind needs to focus on sorting out the pieces that form a picture. The more pieces there are, the more your brain has to work.
You need chess if you like to play games that make you think logically and critically. Playing chess forces you to use your entire brain and boosts your concentration as a result. When you play chess, you become more creative in solving problems.
Brain yoga is a kind of yoga practice to improve your brain. This game may seem easy, but it can significantly challenge your brain’s concentration. Doing brain yoga needs a lot of coordination. Why don’t you give it a try if you want to improve your concentration?
Another perfect method to boost your concentration is memorizing a shopping list. Shopping games can improve your memory by forcing you to remember things you need to buy in the correct order without forgetting a thing.
Brain teasers are just more than simple puzzles. Technically, solving brain teasers boost brain power and keep your memory strong. Brain teasers are great for challenging the brain to concentrate. These games build your brain muscles and improve your concentration level.
Studies indicate that video games are the most effective games to improve your concentration. Video games have many benefits ranging from better memory and problem-solving to improved mood and social skills. Video games may also help ease anxiety and depression.
This game has gained more popularity among others. By playing Sudoku, you can develop logic, concentration, and math skills at the same time. Sudoku is the most effective concentration game for seniors. When you play Sudoku, you have to focus on placing the numbers in the correct order, which improves your mathematical intelligence.
Lumosity games are a good option for those who like to improve their mental skills. If you play this game every day, you can increase your concentration level and think faster. Lumosity games are designed to train your brain and challenge your mind.
Positive effects of gaming on the brain
Those not interested in playing games may claim that games make you lazy, harm your brain, and adversely affect your social life. But, in fact, games have many physical, cognitive, and social benefits. Here we cover the benefits of games on the brain:
Recent research indicates that the areas of the brain involved in attention work more efficiently in those who play games. People who play games can keep their attention on demanding tasks better.
Researchers have found that gaming has long-lasting effects on memory. Playing games as a child can improve your memory years afterward.
Improving learning abilities is one of the other benefits of playing games. The brain frequently builds templates to make better predictions, and gamers can make better templates than non-gamers.
Enhance problem-solving skills
Gaming teaches players to keep trying to reach the next level and get to the top of the leaderboard. It is a safe place to fail, and if you do not succeed, you can try different strategies to succeed. Studies indicate that those who play games are better at problem-solving skills.
Some games give players the freedom to explore different worlds. The researchers believe that there is a link between games and creativity. According to the research, playing games improves creativity more than watching tv.
If you are searching for a game to enhance your concentration, we hope you have found some inspiration from our list of games. You can boost your concentration by playing these games while having lots of fun. However, some games become dull and easy after you play them several times. When this occurs, make sure to keep challenging your mind by buying and playing new games.
Frequently asked questions
As you have to think quickly and use your imagination when playing a game, you will be more creative, and you can develop more skills.
Yes, brain games can improve your memory and help you think faster.
As mentioned above, puzzles, chess, shopping, and video games can improve concentration.
Sleep disorders, aggression, anxiety, and addiction are the most common disadvantages of gaming.