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Brain fog, also known as mental fatigue, is a feeling of confusion, forgetfulness, or lack of mental clarity. I once forgot my …

Have you ever felt chronically unable to focus? You know you have things to do, but putting your concentration into the task …

We’ve all been there – trying to focus on a task at hand but getting distracted by our own thoughts. Whether it’s …

Procrastination is the act of delaying actions and decisions.  It often has adverse effects on people’s functions and can be a sign …